Our Training Packages

Personal Training

Tailor packages to suit your goals — up to 3 sessions per week. Customise a package with us today!! 2 or more PT sessions per week gives you free access to our weekly boxing class!

Meet Our Trainers
Personal training packages in GSD Performance

Semi Private Group Classes

Free Trial

Trial one of our semi private group classes, includes a free consultation with one of our expert coaches.

An Introduction to GSD

$99 upfront gets you:

  • 4 weeks unlimited semi private group training
  • 2x personal training sessions
  • 2x consultations with your dedicated coach
  • Copies of our guides on:
    • Lifestyle
    • Setting & Breaking Habits
    • Nutrition
    • Exercise When Travelling
Learn to Lift

Dedicated Specialty Classes (capped at 6 participants) focused on the Deadlift, Back Squat & Bench Press run by Strength Coach Luke. Join him 3 nights per week and build confidence with these lifts to lift heavy and safely.

GSD Starter Membership

Up to 12 visits to our group classes across 4 weeks. Averaging 3 classes per week is a great way to ensure consistency of your results. A great place to start your journey with us — particularly if you are new to exercise or returning to it.

Start feeling better, moving well & looking good with our group training programs — includes initial consultation & goal setting session.

GSD All the Damn Time

Our unlimited training option, come to as many sessions as you like.

Start feeling better, moving well and looking good with us!

Includes your initial consultation, meal plan and monthly check ins with your allocated coach.

GSD Extras

One personal training session and 2 included group classes per week. The best of both worlds!!

Includes your initial consultation, meal plan and monthly check ins with your allocated coach.

Start Today


Living your best life is all about GSD on repeat! Join us to get the tools and support you need to live your best life.

What are you waiting for? Don't hesitate: book your first class now and join the #GSDcrew!

For more information about our classes or to book, use the button below or send us an email!