About Us

GSD Performance was established in 2019 to challenge the status quo in the fitness industry. We work on every aspect of “fitness” – mindset, movement and nourishment to enhance your ability to Get Sh#t Done and live your best life.

Our aim is to improve the quality of your life, no matter what your start point is with us. We are here to support you on your journey, make it as easy as we can by educating you, offering a range of support, welcoming you into our community, and most importantly, in terms of our customer service, we do what we say we’ll do.

GSD Performance was established in 2019 to meet you where you’re at on your journey. Whether you are just starting out, had extended time in gyms, or returning after a break – we pride ourselves on getting to know you quickly and set you up for success for the long haul.

Head Coach Colin (aka Coach Coldog) saw an opportunity through his experiences as an accountant who loved fitness and tried several gyms over the last 20 years. He found a pivotal fitness community which ultimately lead to a career change to become a personal trainer just over 3 years ago.

Opening GSD Performance to bring out the best in our clients is the realisation of a long term vision to help people and create a positive and supportive community. Coaches and facilitators working out of GSD have been selected from a diverse background to ensure our community gets a wide range of perspectives to effectively meet you where you’re at.