A Tailor Fit, For You
We offer private one-on-one personal training or small group coaching sessions for individuals who desire a tailor-made training program delivered by a qualified professional.
Your Goals. Your Needs.
With personal training the plan is 100% catered to you, where you are, now. We work with you 1:1, develop a plan and use the time to fully guide you and work with you to transform the way you look, move and feel.
Why Personal Training?
100% Focus On You
Take your training to the next level, perfect your technique, or learn a new skill. Guided one-on-one by one one of our expert coaches, maximise your time in the most effective way.
Custom Fit
Got some specific skills or an event in mind? We’ll help you execute the plan to get there. Coming back from injury? Working around an injury? No need to be held back by either, let us customise a plan to keep you progressing.
Support & Guidance
Don’t have the motivation to work out by yourself? Accountability might be your perfect fit. Support and guidance goes an incredibly long way in ensuring your fitness goals are achieved.
Considerations
Want one-on-one time to perfect your form but also 5x sessions per/week? Personal training sessions can be the icing on your group training cake.
A Schedule For You
Book your sessions for a perfect fit with your current schedule. Can’t make our session time? Create your own unique schedule using our in house booking service.
Results
All these factors ensure your valuable time is utilised to the utmost degree. Our Personal Training sessions can be your ticket to success, fast. Guarantee results today.